Low Sodium, Low Cholesterol, Vegetarian Marinara Spagetti Sauce

Marinara Spaghetti Sauce

  1. 1 large Vidalia onion chopped fine
  2. 3 cloves garlic
  3. 4 Tbsp corn oil
  4. 1 29 oz can Contadina Tomato Puree (low sodium)
  5. 1 18 oz can Contadina Tomato Paste (low sodium)
  6. 48 oz water
  7. 1 cup Manischewitz Cherry wine
  8. 1 tsp Balsamic vinegar
  9. 1 tsp Splenda (sugar substitute)
  10. 3 small finger carrots grated fine
  11. 1/2 diced green pepper
  12. 2 tsp NoSalt (salt substitute)
  13. 3/4 tsp salt
  14. 1/2 tsp black pepper
  15. 1/2 tsp red pepper flakes
  16. 2 Tbsp dried parsley
  17. 1 Tbsp dried basil
  18. 2 Tbsp oregano

Saute onion on low heat in oil till translucent, add garlic and saute a bit more till garlic cooked, not brown. Add other ingredients and simmer 1 hr, stirring occasionally.

Real good on ravioli or spaghetti

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